SPACE CASE-EP. 201 (The Case of 💤Sleep💤)

On this week’s episode of Space Case, we’re going to sleep! Well, we’re gonna try. What did we do as a society before alarm clocks? What did we do before sleep time reminders? Before black out curtains? Why do we have insomnia? Can you prevent it? All these questions and more are answered PLUS we learn some fun facts about sleep patterns, unnatural sleep methods, and how animals tackle sleepy time.

Do you have problems sleeping?! Do you have a case for us to solve or a question or comment about this episode? Call or text the SPACE CASE HOTLINE at 832-899-4949 or DM us on social media @spacecasepod

SHOW NOTES:

https://health.clevelandclinic.org/22-facts-about-sleep-that-will-surprise-you/

https://www.dreams.co.uk/sleep-matters-club/25-facts-about-sleep

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